Serenara’s Guide to Not Carrying What Doesn’t Belong to You

Serenara’s Guide to Not Carrying What Doesn’t Belong to You

Have you ever woken up feeling heavy for no clear reason? 

Or noticed yourself carrying a mood that doesn't quite feel like your own? You might have unknowingly absorbed energy that was never meant for you.

In the unseen world of energy, this happens more often than we realise. Conversations, environments, emotions, and even digital interactions leave imprints on our energetic field. Over time, these small, unnoticed attachments gather and begin to influence how we feel, think, and behave. The good news is — you don’t have to carry any of it.

In the Maninkari realm of the crystal guardians, Serenara teaches us that serenity isn’t the absence of difficulty, but the ability to maintain your inner light amidst the noise of the world. And part of cultivating that serenity is knowing when you’ve taken on something that isn’t yours.

The Subtle Signs You’re Absorbing Energy That Isn’t Yours

Not all signs are obvious. Some whisper rather than shout. Here are a few Serenara encourages us to notice:

Feeling anxious or irritable without clear cause.

Emotional reactions that feel disproportionate to what’s happening.

A sense of heaviness, brain fog, or tiredness that clings to you.

Restless, unsettled sleep or unsettling dreams.

Feeling energetically scattered, like you’re not quite yourself.

If any of these feel familiar, it may be your energy field quietly calling for restoration.

How Energy Sticks to You

Every interaction has an energetic exchange — sometimes intentional, often unconscious. When someone vents to you, when you walk into a tense space, when you scroll through a feed filled with anxiety and unrest — those vibrations can cling to your field if your boundaries aren’t steady.

Serenara reminds us that serenity isn’t passive. It’s an active, conscious practice of tending your own space, restoring your energetic balance, and asking yourself:
“Is this mine to carry?”

And when it’s not, being willing to gently release it.

Simple Ways to Restore Your Energy Field

You don’t need elaborate rituals to begin restoring your field. Here are a few simple, effective practices:

✨ Grounding Visualisation:
Imagine roots extending from your feet deep into the earth. See yourself releasing anything heavy or intrusive down those roots.

✨ Crystal Companions:
Hold or wear Smoky Quartz to transmute unwanted energy. Brandenberg Amethyst clears attachments and restores clarity. Golden Healer Quartz infuses your space with radiant, uplifting energy.

✨ Serenara’s Affirmation:
"I release what is not mine, I return to serenity, I stand in my own light."

✨ Energetic Sweep:
Gently sweep your hands around your body from head to toe, brushing away heaviness. Visualise it falling into the earth to be transmuted.

Ready to Deepen This Practice?

If you’ve felt lately that you’re carrying too much, or things that don’t feel like your own, perhaps it’s time to tend your inner sanctuary more intentionally.

Serenara gently calls to those who are ready to rediscover the quiet strength within. In a world that often feels chaotic and overwhelming, there is a sanctuary waiting to welcome you — a space where serenity is not only possible, but profoundly transformational.

I created a dedicated course guided by Serenara’s wisdom for those ready to take this step.
It’s a soulful invitation to return to your centre, to reclaim the stillness that is your natural state, and to walk hand-in-hand with one of the most serene and nurturing energies within the Maninkari: Serenara.

In this course, you’ll explore:

✨ Teachings to dissolve emotional overwhelm and soothe nervous system distress
✨ Practices that nurture calm confidence, even amidst uncertainty
✨ Crystal companions, meditations, and reflective exercises attuned to Serenara’s harmonising frequency
✨ Ways to anchor peace as a sustainable, grounded way of being

The journey begins when you say yes to peace.

👉 Explore Serenara’s Course Here

Serenara is not simply a guide — she is a presence. Through her, you’re invited to step out of the noise and into a sacred space of gentle transformation.

A New Approach to Crystal Wisdom

 A New Approach to Crystal Wisdom

In a world often preoccupied with material answers, a quiet revolution is stirring — one that invites us to rediscover the living consciousness within the stones of the Earth. This isn’t about returning to old folklore or superstition, but about embracing an innovative understanding of crystals as conscious allies and spiritual teachers.

At the heart of this movement is Lumira, a radiant embodiment of light, clarity and higher insight. She is the princess of the Maninkari, a family of crystal guardians who have long watched over the energetic balance between the material and spiritual worlds. Together, we are unveiling their wisdom for those ready to walk between worlds.

This is not crystal healing as it’s commonly known. It’s a profound invitation to enter into dialogue with the stones, to experience their consciousness, and to understand the subtle guardians who work alongside them. Guided by Lumira’s light, you’ll learn how to attune to these energies, not simply as tools — but as ancient beings, teachers and companions on your soul’s journey.

This innovative path weaves ancient knowledge with new spiritual insight, offering courses, books, and immersive experiences to help you reconnect with the crystalline matrix of the Earth.

👉 Explore the course here

👉 Book Preview

And for those curious about the origins of this work, I’ve chronicled the beginnings of my own awakening in: 📖 👉 The Silent Language of Crystals

📖 👉 The Stones Remember

This is a new chapter in the story of human and crystal connection — and you’re warmly invited to be a part of it. The stones are speaking again. Are you ready to listen?

Honouring Judy Hall: Celebrating Her Legacy with the Transformative Powe...

Zincite

 Zincite 

The ‘Hierarchy Stone’, sends out specific and very precise amounts of energy to different areas of the mind, body and spirit that are in need of support, guidance or healing. 

In the physical existence, Zincite would follow a Hierarchy like that of professionals trained into different levels and areas of Medical world. Another way of understanding is within the spirit existence, this to be seen as the role carried by the Angelic being depending on the position of Divine Hierarchy. It is a stone that clearly wishes to show what it has to offer whilst giving a fine example of how many other crystals and minerals work in the exact same way.

Zincite resonates with the body's minor and major energy centres by improving and helping they're associated functions, as well as energising them each. 

As well as this, Zincite breaks through energy blockages and brings unnecessary fear, phobia, negativity or memory to the surface for it to be healed and cleansed.

This stone improves stamina and energy levels, as well as improving courage and willpower. Zincite helps the being to face fears and phobia with determination and strength.

Alongside this, Zincite helps the being to recognise when something is bad for the wellbeing of them, whilst also instilling the necessary amount of strength to move away from what ever it may be. A stone that improves intuition and gut instinct, encouraging the sense to be used often but sensibly.

This stone holds a gentle yet deep set energy that can help with mental clarity, keeping emotion and moods stable, also encouraging the being to have a more positive and stable outlook on life.

This stone helps the being to move forwards in life, making positive change where necessary. Zincite also helps the being to handle any change with a stable mind and soul, as well as acceptance.

See the full collection here :- https://www.ksccrystals.com/zincite-149-c.asp

New Crystals 2023

 

Septarian Nodule

 

 Septarian Nodule

Septarians are commonly composed of a carbonate mineral such as Calcite, a microcrystalline form of Silica as in Flint or Jasper, or an Iron Oxide such as Hematite.  These specimens are also known as a concretion which is a type of sedimentary rock. 

Septarians were formed millions of years ago by sediment forming around a fossil to create a mud ball transforming the fossil into Calcite and Aragonite.

The Septarian Nodule holds healing qualities being that it can help in the stimulation and balancing of the brains electrons.

Where there is memory loss in the cause of an illness, this can be slowed down and the memory function improved.

Also where Epilepsy is present, the Septarian Nodule can help form a balance in the electrons to slow down the clashing and confusion which can lead onto fits and seizures.

If there has been invasive surgery to the brain area, the healing process and possible "programming" that needs to take place can be encouraged and helped along by the Septarian Nodule.

This Nodule is also very helpful where a stroke has taken place, to encourage and stimulate the positive development of areas that are commonly effected such as movement, memory and speech.

  It can also help in the release of frozen emotional memories that either have purposely been covered up, or that caused so much pain at the time that the brains natural function was to cause a memory block.

This memory block can often still cause triggered emotions that can’t be understood because there seems to be "no memory" of such an event or situation ever taking place.

 Also the production of calcium can be improved as well as helping the repair of bones and teeth, with the Septarian Nodule.

On a divine level, the Septarian Nodule helps in opening a window to the soul which can help in any area of healing in past lives or ancestral life.

See the full collection here :-

https://www.ksccrystals.com/septarian-nodule-319-c.asp

Yellow Danburite

Yellow Danburite 

Yellow Danburite is a very spiritual stone that carries a pure vibration. It is excellent for relief of stress and worry. Hold a Danburite in each hand for a calming effect and to prepare for deep meditation, Yellow Danburite has a high vibration that is uplifting and has the ability to connect you with angels and the universal mind. It has been reported that Yellow Danburite is an excellent ally for lucid dreaming, where you are aware of what is happening. 

https://www.ksccrystals.com/yellow-danburite-200-c.asp

Titanium Aura Danburite

Titanium Aura Danburite

Titanium Aura Danburite is as the name suggests Danburite that has been specially treated with vaporised Titanium and other trace metals that produce the colourful Titanium Aura effects with the stunning magenta, turquoise, teal green and gold coloured hues.

Titanium Aura Danburite connects to the third eye, crown, and upper transpersonal chakras stimulating and energising them and thus raising one’s energetic vibrations to a higher level. 

This in turn opens one’s consciousness to higher vibrational impulses so that one can feel the pleasure of living one’s life with an enlightened awareness bringing joyfulness into one’s life’s experiences and seeing the wonder in the world.

The synergistic effects of this crystal offer one a high and pure energy that aid one in achieving one’s goals to be more open, loving accepting and helpful to others and to only resonate with positivity.

The combined energies of this crystal can offer the uplifting and energising effects of the Titanium Aura along with the tranquility that comes from the angelic realm through the Danburite. 

This may seem like opposites however they seem to blend perfectly making this a crystal that is as beautiful on the outside as it is on the inside with its stunning colourful hues and internal radiance.

More :- Crystal For Healing

Bryozoan Coral

 

Bryozoan Coral 

Bryozoan Coral is a rare fossilised coral with an unusual pattern, it is black, grey and white with distinctive spots across the stone. The spotted pattern looks like snake skin.

Bryzoans or “Moss Animal” are tiny colonial animals that generally build stony skeletons of calcium carbonate superficially similar to coral.

Fossil Bryozoans are found in rocks beginning in the early Ordovician period about 500 million years ago.

Bryozoans are found in marine, freshwater, and brackish environments. They generally prefer warm, tropical waters but are known to occur worldwide. There are about 5,000 living species, with several times that number of fossil forms known.

Bryozoan Coral is a useful grounding stone, it offers support and stability through the root chakra, showing us the purpose of life on Earth, and the role we each play here in the physical realm.

It also a good stone to use in meditation and can aid in assisting with past life recall.

Bumblebee Jasper

 Bumblebee Jasper

Bumblebee Jasper comes from Mount Papandayan in West Java in Indonesia.

Bumblebee Jasper helps you maintain a positive and upbeat attitude through the daily stresses of life. Working with Bumblebee Jasper helps you to keep you “buzzing” throughout your day, even if you have negative energies to deal with.

Bumblebee Jasper is also reported to boost your confidence and inner power, protecting you from negative energy. It Increases your motivation and willpower, while bringing clarity. It also helps to clear blocked energy.

Bumblebee Jasper is not actually a true Jasper it is a form of fibrous calcite. 

Please Note 

Care should be taken to use the indirect method if you wish to make an elixir from this stone as it contains Orpiment, Realgar, Sulphur and Hematite.

Do not digest.

Bumblebee Jasper is also know as Eclipse stone

Pyritised Twigs (Fossil Wood)

 

Pyritised Twigs (Fossil Wood)

These pyritised twigs were found beneath the cliffs and foreshore, known as The Naze, Walton-on the-Naze, Essex in the UK. The fossiliferous clays and sands of The Naze have provided experts with evidence of prehistoric life and conditions of over 54 million years ago. 

The pyritised twigs are the remains of trees millions of years old that have toppled over the eroding cliff face into the clay and sand below. The world of yesteryear would have been a very different world than the world we now know. Southern England was then located much closer to the equator than it is today with lush land covered in tropical vegetation. The seas would have been warmer with flourishing marine life, not the diminishing underwater world we have come to hear of in our times.

The pyritised twigs have known and lived in this bygone world, a world free from pollution, toxins, science and technology. A world with pure fresh air for both nature and mankind to share.

A world free from man-made poisonous gases that kill and maim, fumes that fill our atmosphere in the name of progress. Is mother nature presenting us with a glimpse of the world we once had and have lost?

Making us aware of a world that we need to take more care of, be aware of, as she too is dying if we continue as we are, destructing all before us. 

To just hold a piece of pyritised twig is a reminder of how humanity has affected our planet through various forms of destruction of both species and indeed each other.

These twigs feel as if they may as well have come from another planet unrecognisable from the world of today. They invite us to connect through them to realise that things just have to change.

More Crystals For Healing

Fire and Ice Rainbow Quartz

 Fire and Ice Rainbow Quartz

 

Fire and Ice Quartz contains inner figures that draw on shamanic medicine, and its symbols can be intuitively read for advice regarding soul transformation. 

Fire and Ice Quartz  works through the pineal and pituitary glands, energetically reconfiguring the endocrine system and neurotransmitters. It may aid the reproductive and urinary tracts in both sexes, activating Kundalini to sweep through the kidneys in a cleansing process. It also heals the etheric, causal and higher spiritual bodies. Fire and Ice opens the central channel and ignites Kundalini energy in the light body. Fire and Ice Quartz contains the spirit of pure love.

 Fire and Ice Quartz comes from a specific mine in Brazil and has a very high underlying energy.

Please note that Fire and Ice Quartz is not common Crackled Quartz.

 For more information on Fire and Ice please refer to Judy Hall's '101 Power Crystals' book page 92.

More :- Crystals for Healing

Ventifact Rose Quartz from Namibia

 

Ventifact Rose Quartz from Namibia

This Ventifact Rose Quartz has been abraded, pitted, etched, grooved, and polished by wind-driven sand in Erongo Region of Namibia.
Ventifact also known as wind-faceted stone, windkanter.
Rose Quartz is the stone of universal love and is known as the love stone. It helps the user feel a strong sense of self-worth, therefore being worth of loving . It is also the stone of love in relationships and marriage.
It gives inner peace and helps in all matters concerning love in all its forms. Rose Quartz opens the heart chakra. It also helps as a rejuvenator to the skin. It is a lovely stone for a young person.

More :- Crystals For Healing 

Moqui Marbles

 

Moqui Marbles 

Moqui Marbles reinforce your spiritual connection and defend you from unwanted psychic disturbance.

Also known as 'Thunderballs' or 'Shaman Stones', Moqui marbles are named after the Moqui Indians who once lived on the land where they were found. In the native Indian Hopi language, 'moqui' means 'dearly departed one'.

Legend tells us that the Hopi's departed ancestors would play games with the marbles in the evening, when spirits are allowed to visit the Earth. They had to return at sunrise, so they would leave the marbles behind to show their living relatives that they were happy and well.

Moqui Marbles are said to protect your home from harm and create a nurturing space. Keep them near you during meditation to feel their freedom and protection as you travel.

Moqui Marbles have a way of turning on one’s “inner radar” the part of the consciousness which is aware of the contents of the subconscious and naturally knows what one most needs to brought to the consciousness. These stones help guide you to the understanding which will be most favourable to healing the soul and advancing your spiritual development.

More :- Crystals For Healing 

Shungite Pendants

 

Shungite Pendants

Elite / Noble Shungite) Shungite is a noncrystalline carbon with a metastable structure, incapable of graphitization. It is from the Shun'ga Area of Kapelia Region, Northern Russia. This amazing mineral has been described as a miracle, as it contains fullerenes ( C60, C70 ), which gives it the unique ability to shield from harmful electromagnetic radiations of any origin, such as computers, microwaves, tv and mobile phones. Shungite is found in varying purity, the lowest form is Shungite bearing rock, which is generally very dirty, black and of little use. Further into the deposit there is material that is of a quality that can be tumble polished, then at the very centre of the nodules there is this gem quality type, often referred to as Elite or Noble Shungite. 
Shungite
The 'Stone of Fruition', supports and guides the being through self-growth and life improvement. 
Shungite helps the being to recognise what is beneficial for an improved and healthy future, as well as encouraging this recognition to also be used for growth of the self. 
A stone that attracts the positive; Shungite brings goodness into creation and strength into fruition. 
This is a stone that encourages the being to clear out the unnecessary, ready for the necessary. Shungite helps the being to healthily remember knowledge from the past, in order for it to be used as needed toward positive growth.  
This is a stone that helps to bring the being into the moment. Very good for removing panic and anxiety, Shungite steadily calms and balances.
A stone that brings a sense of understanding as to how life flows through and around the self; Shungite teaches of universal connection, as well as cause and effect. 
Shungite can be helpful during all levels of decision making, encouraging fairness and respect. This stone grounds and stabilises, bringing a sense of inner peace and moments of stillness. 
Shungite teaches the benefits of being grateful. It is a stone that helps the being to detach from and remove egotistical traits. 
This is a stone that supports the healthy creation of life. Shungite strengthens fertility levels, as well as helping pregnancy and birth to flow as peaceful as possible. 
Alongside this, Shungite stabilises the blood pressure, heart rate and blood oxygen levels, as well as calming nerves, stress and hyperventilating.
Shungite brings support and help to the being coming away from destructive and unhealthy habits and addictions. This includes smoking, alcohol use and drug use, alongside gambling, hoarding and more. 

More :- Crystals For Healing

Illuminite

 Illuminite 

Illuminite is the name given to a stone found in Vermont, USA.  It is made up of intermingled layers of White Calcite and Black Quartz.  Which holds the properties of both minerals but work together perfectly as well.

Illuminite stimulates the whole energy system, from the crown chakra to the feet, doing so in a very interesting way.

Robert Simmons writes 

When one holds a piece, it begins with pulsations in the hands, which move upward to the third eye and crown. then the energies begin to circulate throughout the body, pervading the meridian system and ultimately grounding through one’s feet. There is a strong felt sense of the integration of one’s entire energy field, making it congruent with the Liquid Crystal Body Matrix. This is essential for realising the potential of dynamic wholeness that exists in each of us, but is rarely manifested.” 

On the level of spiritual self-healing level Illuminite is excellent for opening blocked energies and stimulating congested Chi to circulate. It is also an ideal stone for meeting darkness with light in all situations of life. It can dissolve and dispel negative energies in ones environment. 

More :- Crystals For Healing

Rhodonite

 

Rhodonite 

Rhodonite promotes self confidence, refinement, gracefulness, courtesy, tact, alternatives and inner growth.  Rhodonite helps with our intuition and to stimulate development of the metaphysical processes both in our meditation and channelling. Rhodonite  helps bring forth the rise of the Kundalini and supports the movement through the Chakra's.  Brings stabilization and calmness throughout the physical, mental, emotional and ethereal bodies.  During contemplation Rhodonite  can help balance peace and solitude with harmony and activity. Rhodonite helps inspire love through the heart and mind.

Please also see :-

Rhodonite Freeforms

Rhodonite Angels

​​​​​​​Rhodonite Bracelet

​​​​​​​Rhodonite Earrings

​​​​​​​Rhodonite Crystals

​​​​​​​Rhodonite Fish

​​​​​​​Rhodonite Merkab

​​​​​​​Rhodonite Pendants

Rhodonite Pendulums

​​​​​​​Rhodonite Skulls

​​​​​​​Rhodonite Spheres

​​​​​​​Rhodonite Wands

Red Jasper Hearts

 

Red Jasper Hearts 

Red Jasper is good for relaxation, contentment, compassion, healing, gives us a dynamic, lively energy, empowering us and reducing the feelings of being a victim.  Helps us to remember dreams
It is considered an emotionally calming stone, and can be an excellent stone for either those who are hypersensitive to crystalline energy and find it difficult to work with, or for those who like change to be a gradual, unfolding process. 
In some Native American cultures red jasper is considered to be the symbolic blood of the earth, and it's generally thought to be one of the best stones for connecting with the deep, stabilizing energies of the earth.
In the Chakra system red relates to emotions, and of all the red stones it is the least volatile. Jasper is a stone which makes its effects known slowly and gradually.  

More :- Crystals For Healing

Kunzite

 

Kunzite

Kunzite

The ‘Stone of Confidence’, holding a striking energy that instils confidence at its best, helps remove negativity and moves the being towards a pathway of light.

Kunzite is a stone with a high vibrational level and a very pure energy source. It is a stone that brings tranquillity, confidence and courage, as well as bringing light to who ever it touches. Their is no negative where Kunzite rests, only that of positive nature and love. Although Kunzite in its different forms has differing offerings, its undertones remain the same.

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Z-Stone

 Z Stones 

Robert Simmons writes:

Z-Stone (Limonite after Marcasite) from Sahara dessert.

‘For those who wish to travel inter dimensionally and explore the subtle realms of consciousness, Z Stones could provide an interesting ticket. 

They powerfully stimulate the third eye and crown chakra, although they do not immediately take one ‘up’ to the angelic realms. Instead, it is as though the Z stones widen one’s awareness, allowing one to see and explore the nearer realms which are normally overlooked in our everyday state.

The astral realm can be readily accessed with Z Stones. Another more rarefied realm, that of the ‘living geometries’ can be reached by using Z Stones along with meditative focus on the Merkaba or other forms of sacred Geometry.

‘At the mention of the Merkaba, I am reminded of the type of inter dimensional travel that utilises the ‘Merkaba Vehicle of Light’. This is visualised as two counter-rotating tetrahedrons, extending above, through and below the body, with one’s heart at the centre.

If one works to visualise this energetic vehicle while holding a Z Stone at the third eye, one may experience a much quicker and vivid transition to the ‘travelling’ state. With this vehicle, one can potentially move, as a point of consciousness, anywhere in the universe, almost instantaneously.

Such travel may be the most dramatic utilization of the Z Stones it can be helpful for those wishing to work with elemental energies. They can be excellent tools for working magically, especially in the area of sympathetic magic. When one works with Z Stone to focus awareness and will, the connection between the subject and the magical talisman is readily made. 

Those using Z Stone are urged to work with a focused positive intention. Without an intention, these stones may simply make one ‘high’. It may be easier to keep the beneficial focus if one combines the Z Stone with a spiritually attuned stone such as Danburite, Anandalite, Rosophia or Azeztulite. For certain, Z Stones are powerful, and their energies are rather freewheeling, so one is advised to have a purpose in mind when beginning to work with them. Staying centred in the heart is most helpful.

Remember to keep a grounding/protective stone such as Black Tourmaline,  or Merlinite nearby.

More :- Crystals For Healing